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THE WOD
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1500m Row Buy-In

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800m Partner Run Buy-Out
1500m Row Buy-In

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  10 Power Cleans 135/85
  12 Pull-Ups
  6 Burpees Lateral to Bar

800m Partner Run Buy-Out
1500m Row Buy-In

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  12 Ring rows or Banded Pull ups
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800m Partner Run Buy-Out
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